What's New?


Practice Schedule Changes - Sept. 19th-23rd


   First, thank you to those of you who came to help us pack up and move on Friday night and all day Saturday! We truely appreciate your help and could not have done it without you. You are awesome!

  Unfortunately, after two days of moving and replacing our equipment in the new gym we are not fully up and running yet so we will be adjusting the practice schedule for this week. Below is the weekly schedule for all groups. We understand that not everyone will be able to make it to our other locations to practice. Please remember you will have make up lessons available for missing any workouts this week with our schedule being so crazy. I will also be canceling all of my dryland private lessons this week.


Monday, Sept. 19 @ Eagle Landing ONLY

LTD 4-5, FC 4-5:30, Pre-JO 4-6, JO 5-7


Tuesday, Sept. 20 @ Bolles ONLY

LTD 5-6, FC 5-6:30, Pre-JO 6-7:30, JO 5-7:30


Wednesday, Sept. 21 - NO Practice

(Savannah and I leave for USAS Convention)


Thursday, Sept. 22 @ Bolles ONLY

LTD 5-6, FC 5-6:30, Pre-JO 5-7:30, JO 6-7:30


Friday, Sept 23 @ Bolles ONLY

PreJO & JO 5-7

2016-2017 Team T-Shirts!

    We are excited to announce that we have designed our 2016-2017 Team T-shirt! All divers planning on competing during this competition season will need to purchase the team t-shirt as part of their competition outfitting. Parents are more than welcome and encouraged to also purchase the team shirt for yourself, family, and friends!

    We also have two additional t-shirt design options for those of you who are interested! Below are the mock ups of the t-shirts. The other shirts - "It doesn't get easier, you just get better" and "Just add water" are optional shirts available for everyone! T-shirts are $15 plus tax and we have all sizes from Youth Small to Adult 3XL.

   To place your order, please fill out the order form by clicking the button below!


Our team order will be place on Tuesday, September 20th.

Please send your order in no later than Monday, September 19th.

Online Registration


     We are very excited to roll out our new online registration process through Club Assistant! Through Club Assistant we are now able to streamline the registration process by forgoing the usual paperwork associated with traditional registrations as well as process monthly tuition payments automatically. This means no more checkbooks! There are many more awesome features of this program and we are excited to finally have it set up.

Click the button below to get registered!

USAS Convention

     This years United States Aquatic Sports Convention will be in Atlanta, Ga. from September 21st-25th. The USAS Convention represents USA Swimming, USA Diving, USA Synchro, USA Water Polo, and US Masters at the world level (FINA). The annual convention raises a significant amount of money that supports the teams in international competition.


   Coach Courtney will be representing the North Florida Diving Association as a Coach and will have the opportunity vote on important changes to USA Diving. Our Junior Olympic Diver, Savannah Brown, will also be attending the convention as an Athlete Representative. Savannah will also have the opportunity to sit in on important meetings regarding the future of USA Diving as well as vote for changes.


   Coach Courtney's practices for this week (Wednesday, September 21st through Friday, September 23rd) may be altered, however, we are trying our best to keep practices running as normal while she is away.

ACD Jax Class of 2016

    Special Congratulations to Meg Barnhorst on her graduation from Ponte Vedra High School, Summa Cum Laude! Meg is our one and only Senior this year and is attending Georgetown University as a member of the Women's Varsity Diving Team. We are so proud of you and all of your accomplishments!


Congratulations Meg!!

2016 USA Diving Zone Championships


     Congratulations to Meg Barnhorst and Isabella DiStefano! In July, Coach Courtney traveled to College Station, Tx. with Meg and Isabella for the USA Diving Zone Championships. Meg competed in the Women’s 1 Meter Senior Event and the Girls Group A 16-18 3 Meter and Isabella competed in the Girls Group C 12-13 1 Meter and 3 Meter. This was Meg's second time qualifying for the Zone Championships and Isabella's first time qualifying. Great Job Ladies!

Meet Results

Girls Group C 3M

25th - Isabella DiStefano, 204.60


Girls Group C 1M

33rd - Isabella DiStefano, 158.50

Women's Open 1M

24th - Meg Barnhorst, 156.70


Girls Group A 3M

28th - Meg Barnhorst, 333.70

2016 AAU National Championships

   Congratulations to all of our divers that competed at the AAU National Championships in Orlando July 18th-25th! A special congratulations to our 2016 AAU National Champion Meg Barnhorst on her big win in the Girls Group A 19+ 1 Meter event! Meg is our 1st National Champion and we couldn’t be more proud of her and her accomplishments.

   We had numerous Top 12 Finalist including Isabella DiStefano, Rylie Darkatsh, Emily Gaunt, and Andy Bronshteyn. We are also very proud of all of our other competitors – Kaylee Carolan, Kate Zehil, Emma Pichelmann, Savannah Brown, Jess Farrell, and Milla Ricther.

Meet Results

Girls Group D 10 1M

11th - Rylie Darkatsh, 95.10


Girls Group D 11 1M

11th - Emily Gaunt, 118.55

27th - Kaylee Carolan, 95.35

30th - Milla Ritcher, 89.95


Girls Group D 11 3M

19th - Emily Gaunt, 114. 85


Girls Group C 13 1M

12th - Isabella DiStefano, 197.30

19th - Kate Zehil, 183.85

22nd - Emma Pichelmann, 181.55


Girls Group C 13 3M

13th - Isabella DiStefano, 218.75

19th - Kate Zehil, 182.40



Girls Group A 16 1M

40th - Savannah Brown, 233.90


Girls Group A 17 1M

39th - Jesstina Farrell, 259.50


Girls Group A 17 1M

30th - Jesstina Farrell, 284.90


Girls Group A 19+ 1M

*AAU National Champion!!!*

1st - Meg Barnhorst, 247.75


Boys Group A 19+ 1M

6th - Andy Bronshteyn, 217.35


Boys Group A 19+ 3M

4th - Andy Bronshteyn, 208.60


Upcoming Meets

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