Practice Expectation: Two days per week - One Dryland & One
Water
Competition Expectation: Team Evaluations
(Optional): Advanced
Foundations of Diving
Parts of the Dive: Take off & Entry as well as Connection,
Spot, & Come Out
Practice Expectation: Four days per week - Two Dryland & Two
Water
Competition Expectation: Team Evaluations
Level 2: Pre-Team
(formerly Future Champions Tier 1)
Parts of the Dive: Connection, Spot, Come
Out
Practice Expectation: Three days per week - One Dryland & Two
Water
Competition Expectation: Team Evaluations & Optional
Invitationals
Level 3: Future Champions
(formerly Future Champions Tier 1+ & Tier
2)
Parts of the Dive: Approach & Adjust
Practice Expectations: Four days per week - Two Dryland & Two
Water
Competition Expectation: Team Evaluations & Mandatory
Invitationals
Level 4: Junior Olumpic
All Parts of the Dive have been mastered
Qualification for this group requires five (5) voluntary dives
& three (3) optional dives - equivalent to USA Diving JO Group C (12-13 age group) requirements
Practice Expectations: Five days per week - Two Dryland & Three
Water