2017 High School Recap

     This month marks the end of our High School Season! It's been a long season and we are so proud of all of our athletes who competed this year. We’ve had an amazing High School season this year! Congratulations to all the divers who competed in the dual and championship meets and a big congratulations to Nathan Howze from Bartram Trail who brought home the Gold in the Men’s Class 3A State Championships! It came down to the last dive in a very tight race for 1st but Nathan dug deep and pulled out an awesome 5333D (Reverse 1 ½ with 1 ½ twists) to edge out his opponent.


    We are very proud of our outstanding State Qualifiers: Savannah Brown, Isabella DiStefano, Christian Banker, Kate Zehil, and Parker Hampton. We would also like to send a shout out to our divers who qualified for the Regional Championships and barely missed out on their shot at qualifying for the State Meet – Brock Howze from Bartram Trail, Leonna Pollicino from Creekside, & Corinne Hentschel from Atlantic Coast HS. Awesome job this year divers and we look forward to another strong season next year!

2016 Summer Camps

2016 Moss Farms Diving Camp

June 13th-17th

     Immediately following othe Moose Moss Invitational will be this year’s 2016 Moss Farms Diving Camp. All campers have the opportunity to compete at the high level meet prior to camp and then train at the iconic diving well and the USA Diving Regional Dryland Training Center after. The meet has been intentionally placed between Regionals and Zones during the 9 week gap. For more information including camp info and prices, visit


2016 RipFest Camp

June 20th-24th

     We are excited to announce that a few of our athletes and Coach Courtney will be attending the 2016 RipFest Diving Camp in Indianapolis, Indiana. Our divers will also have the opportunity to watch the 2016 Olympic Trials taking place the same week and location as the camp! For more info on the camp, check out the RipFest website!

*Please note daytime practices during this week will be cancelled

due to Coach Courtney attending the camp*

New Pricing Structure


Groups Days Hours Total Hrs./Wk Monthly Fee
Learn to Dive 1 1.5 1.5 $75.00
2 1.5 3 $150.00
3 1.5 4.5 $205.00
Future Champions 2 1.5 3 $150.00
3 1.5 4.5 $205.00
4 1.5 6 $240.00
Pre-Junior Olympic 2 2 4 $190.00
3 2 6 $240.00
4 2 8 $280.00
Junior Olympic 3 2W/1D 6.5 $250.00
3 2D/1W 7 $260.00
4 2D/2W 9 $290.00

2/15/16 Team Meeting Minutes


Meeting Topics:

Spring Practice Schedule

Upcoming Meets, Training Trips, & Summer Camps

New Pricing Stucture

Fundraiser Recap

Dryland Facility Improvements - Phase 2 Plans

NEW Online Registation & Tuition Payments

Welcome Coach Nathan!  


    We are so excited to announce that we have added a new coach to our staff! We would like to welcome Nathan Schreiber to the ACD Jax Family. Nathan was a Student-Athlete on the Men's Varsity Diving Team at Louisiana State University - GEAUX TIGERS! He has many years of coaching and mentoring young divers as well as diving professionally in Sea World shows in San Antonio, Tx. and Orlando, Fl.

Coach Nathan's Full Bio


Nathan Howze Finishes Strong at AT&T USA Diving Nationals

     Congratulations to Nathan Howze on Qualifying for the AT&T USA Diving National Championships! Nathan is the first ever National Qualifier from our team! He had an outstanding performance, competing some of his newer, more difficult dives very well. Nathan placed 33rd in the Boys 14-15 JO 1 Meter Preliminary competition with a score of 257.70.

Congratulations Nathan!

2015 ACD Senior NCAA Signees

Miranda and Dalton

     Congratulations to our 2015 Senior NCAA Scholarship Signee Miranda Goss!


     Miranda will be joining her brother Dalton Goss as a member of the University of Florida Varsity Diving Team in the Fall of 2015. She has been diving for Atlantic Coast Diving since April of 2013 after a long gymnastics career and was a member of the Mandarin High School Varsity Diving Team in 2013 & 2014. She placed 8th at the FHSAA 4A State Championships both years and qualified for the USA Diving Zone Championships on 3 Meter in June of 2014.


     She plans on earning her Nursing Degree while at UF and will be an extremely valuable member of the UF team. Congrats Mirn!

Bolles Invite Results

    Congratulations to all the divers who competed in the Bolles Invite last weekend! We were so excited to see all of the ACD and NFD Divers! 


Bolles Invite Results

Girls           Boys      
Place Name Score School     Place Name Score School
5th Miranda Goss 204.70


    7th Griffin Reilly 169.40 Creekside
6th Hailey Leonard 199.15 Creekside     12th Josh Art 141.45 Creekside
13th Tai Tai Scherer 182.15 Bolles     16th Matthew Blewitt 88.95 Creekside
19th Grace Davis 148.95 Flemind Island     17th David Buttz 88.60 Creekside

Hand Spotting Clinic with USA Diving

    On Saturday, September 20th our divers participated in a Hand Spotting Clinic hosted by USA Diving for the coaches in town for the USAS Convention at the Hyatt Downtown. Our divers Isabella, Mary Grace, Milla, Anneliese, Kate, and Amy from W. Fl. Lightning in Tampa helped coaches learn the proper techniques for hand spotting in a dryland setting. This training was extremely helpful for not only the coaches but also our divers. We look forward to implementing all of the new techniques when we open our dry gym very soon!


Thank you to our Diver's for volunteering!

Fall Team Meeting Recap - 8/18/14

    Thank you to everyone who came out to Bolles for the team meeting. We went over some important information for the upcoming season, filled out new registration forms, and much more. Please check out the Meeting Minutes below to see what we discussed. For those of you who were unable to meet with the team, Coach Courtney has your Diver Folder so make sure to pick it up from her at your next workout. If you have any questions or comments, please email Coach Courtney!

Moss Farms Diving Camp was a huge success!

The Moss Farms Diving Camp was a huge success! There were over 100 dives learned in the 4 ½ day camp by 23 divers, including Isabella, Hallie, Nathan, Tai-Tai, Zoe, Shayna, and Deana; who was also chosen unanimously amongst the coaches as the “Camper of the Week”. Pictures of the pool, camp grounds, and divers will be posted to the website as well as our Facebook page along with videos of our divers learning their new dives! Take a few minutes to check them out! Pictures and videos can also be found on the Moss Farms Diving Facebook page.

New Team Formatting Starting February 2013

    With the team growing by leaps and bounds over the last year many of our practices have become overwhelmingly full. In order to accomodate every diver, at every skill level, we have updated our team organization and practice schedule. 
    During the month of January, Coach Courtney will be assessing each divers skill level with our new and improved skill sheets. Skill sheets will be kept for all divers to track their progress as well as indicate when a diver has successfully progressed to the next competitive level.
    Below you will find our new team format with a brief description of each level, skill level or age group requirements, practice requirements, and eligible meets.

  Quick Links

Important Dates

Winter 2023


5th:First Practice of 2023

21st: Bolles practice moved to Dryland


4th: Bolles practice moved to Dryland

9th-12th: Coral Springs Invite, Coral Springs, Fl.

25th: Wellington Invite, Plantation, Fl. 


3rd-5th: Moose Moss Invite, Moultrie, Ga. 

23rd-26th: Big Carolina Invite, Huntersville, NC


Spring 2023


7th-9th: Bolles Closed

8th: Bolles practice moved to Dryland

9th: Easter - No Practice

13th-16th: Blue South Qualifier, Orlando

14th-15th: Nexgen Invite, Stuart

28th-29th: Plantation Invite

29th: Bolles practice moved to Dryland


4th-7th: USA Region 3 Champs, Ft. Lauderdale 

26th-29th: AAU Red, White, and Blue Nationals, Orlando 27th: Bolles practice moved to Dryland


Summer 2023


2nd-3rd: Rip10 Invite, Stuart

5th: First Day of Summer Schedule/Practices

15th-18th: USA Zone B Champs, Orlando

Print | Sitemap
© Atlantic Coast Diving