Learn to Dive Lessons

   We are excited to have you join us for our Learn to Dive Lessons! Our Lessons include one Dryland workout at our Dryland Facility and one water workout at Bolles per week for 4 weeks. Classes are 1 hour long and include basic diving skills, drills, and games as well as stretching and conditioning in preparation for moving into one of our higher level groups!


   Our Learn to Dive Sessions begin at the beginning of each month and run for the duration of the month. Diver's will usually spend one to two months in the Learn to Dive Sessions to learn all of the basic diving skills necessary to graduate to the next level, Future Champions Tier 1.


     To sign up for our LTD group, please click the button below for online registration. Prior to registriation, you will need to purchase an Amateur Athletic Union (AAU) Membership ($14) from www.AAUSports.org. Our team club code is WYW4E3. There is also an annual registration fee which is prorated depending on the current business quarter (shown on registration).


    For more information or if you have any questions, please contact Coach Courtney at CoachCourtney@AtlanticCoastDivingJax.com.


  Quick Links

Important Dates

Spring 2019



4/15 - Begin Spring Schedule

4/19&20 - Region 3 Training Trip, Tallahassee

4/25-28 - Region 3 Championships, Tallahassee



5/18&19 - Moose Moss Invite, Moultrie, Ga

5/24-27 - AAU Red, White, & Blue Nationals, Coral Springs, Fl.

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